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Showing posts from November, 2025

Drug-Free Ways to Beat Depression:

 Drug-Free Ways to Beat Depression: Top Insights from @kiwiasfi  ’s Viral X Thread@kiwiasfi  ’s Nov 24, 2025 question — “without saying drugs… what is the cure for depression?” — blew up with 6,300+ replies. Here are the clearest, most-upvoted themes distilled from the thread (community wisdom, not medical advice). 1. Faith & Spirituality (most common answer)“Jesus” / “Surrendering to God” dominated replies.    Users described speaking biblical truths against depressive lies, finding purpose, and feeling “never alone.”    Top line: “Believe what God says about you, not what depression whispers.”    2. Movement & Exercise#1 practical answer: “Depression hates momentum.”    Daily walking, weightlifting, running, or any consistent movement.    “Just get your body moving—even a little—every single day.”    3. Sunlight & Nature“Morning sunlight + walk outside” appeared hundreds of times.    Fresh...